While doing a bit of research for an earlier post, I learned that the most common word used in the English language (how do they figure...

I believe we've all been there. I know I have. I've been there more times than I'd like to count. will anyone show up? will they judge me...

The 10 practices that I've used to help with my money habits

I woke up really early this morning at 0330 (!) and one of my first thoughts was: Coaching is Worthless. Mostly, coaching is this: you...

There are over 1 million words in English. This is my FAV.

Finally! A gluten-free, guilt-free pancake recipe that's great tasting - and as healthy as I could make it- for the times when you crave

What's the secret of making your life SPARKLE with joy, energy and enthusiasm? Even in the midst of a pandemic, it's entirely possible!

These great tips to start eating healthier than ever before will inspire you to do just that! Get motivated and inspired to eat better!

We trust that these "Meaningful M's" will inspire you to THRIVE through this global Covid experience we're all going through.