One of our readers wrote that she was letting go of scarcity thinking and her subsequent worries that there "isn't enough." Sound...

For the next few days or weeks, make the most loving, self-nurturing choices available. If you believe that our bodies are a vessel, and...

One very powerful shift that we can all easily make is to stop 'should-ing' on ourselves. I hear the word should so often: 'I should call...

There is a wonderful writing by Julia Cameron in The Artist's Way that teaches us to NOT ask "why me?" but to ask "what's next?"...

One of the most empowering things I've learned to do when feeling confused, unsure, and even panicked is to access my inner wise self....

More than a few clients have shown up to my office, looking to completely rid themselves of their fears. And there are more than a few...